BloG/News
Congratulations to our new blue belts!
Jiu Jitsu is a lifelong journey. As an adult, there are only 4 belts before black belt which typically takes 10 - 15 years to reach. Each belt promotion is significant and each is testament to determination and consistency. Congratulations to all who made it to this...
Reopening – July 8th!
We are happy to announce that we will reopen on July 8th after being closed for over 2 months due to the COVID-19 pandemic. As always, there is nothing more important than your health, and we will be following all guidance to help ensure our return to the mats is...
New Saturday Classes
We are excited to announce that now have Brazilian Jiu Jitsu classes on Saturdays at the E Center that are available for all levels & ages (adults & teens). At 10am, we'll have a nogi class that will be taught by Kyle, and at 11am, it will be an open mat for...
Why I Do Brazilian Jiu Jitsu
by Fogel BJJ member: Billy Gordon My name is Billy Gordon and, as a white belt, I am a small part of the new Jiu Jitsu program at the Sugar Hill E Center. Please let me tell you about it. If you are bored by your workout, if you don’t enjoy the typical gym...
3 Ways Fogel BJJ Can Transform Your Life
People often think of martial arts, and especially Brazilian Jiu Jitsu, as a way to get in shape and learn self-defense .. but it is so much more. While you will certainly get in the absolute best shape of your life and learn how to defend yourself with the most...
Welcome to Kyle Fogel Brazilian Jiu Jitsu!
Welcome to the new website for Kyle Fogel Brazilian Jiu Jitsu! Please look around, and tell me what you think. Let me know what you like, and what might be missing. And also — show your friends! I’d appreciate you sharing this article or our homepage on social media...